Get to understand me – today I’m beyond the cooking area and talking on the sofa, addressing your concerns! ❤ SUBSCRIBE: http://tinyurl.com/jaxbcd6
❤ VIDEOS & RESOURCES MENTIONED ❤.
How-To Stop Overeating: https://www.youtube.com/watch?v=Fjec1c3oaLg&t=448s.
The Don’t Diet: https://thedontdiet.com/.
❤ LET’S CONNECT ❤.
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PINTEREST: https://www.pinterest.com/danispies/.
TWITTER: https://twitter.com/DaniSpies.
TIME STAMPS.
0:00 Intro.
0:20 What kind of activity do you do?
1:38 Best guidance for weight reduction?
2:03 Four primary factors we over-eat.
4:50 How do you handle your time with all your household commitments?
7:01 How do you manage the negativeness?
8:30 What is your cooking background?
10:27 Are you a signed up diet professional?
13:42 How do you remain favorable and inspired?
15:57 What are your go-to meals or treats when you do not have time to prepare?
21:02 Blooper: Fly on the wall?