This total Yoga lesson is developed to deal with the entire body and in specific with the abdominal area and arms. The objective is to manage body weight with unified training for the entire body, which promotes and reactivates the metabolic process food digestion. THIRTY DAYS PROGRAM!! If you wish to have a total one-month Yoga program, register for the Yoga 30/30 course: https://www.lascimmiayoga.com/yoga-3030/ —————- ——————————- YOGA COURSES Look at all the Yoga courses offered on my site: http://www.lascimmiayoga.com/corsi-di-yoga/ ————————————— ——– Find me likewise on FACEBOOK http://www.facebook.com/lascimmiayoga INSTAGRAM https://www.instagram.com/la_scimmia_yoga/
