What Happens When You Do a Keto Diet for One Year?

The raw food diet plan, the 3-day diet plan, the macrobiotic diet plan – you’ve attempted them all, however none worked the method you hoped. Recently, you’ve heard a lot about the ketogenic diet plan. What makes the keto diet plan any various than the others? You’re not going to do keto for a couple of weeks or even a couple of months. No, you’re going to do it for a year. Does it even work?

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