Vegetarian KETO dish: packed eggplant for your KETO diet plan! #shorts

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Vegetarian Keto Recipe: Stuffed Eggplant I am so shocked by this vegetarian keto dish. It tastes so exceptionally excellent. This keto meal is absolutely served regularly For this vegetarian keto dish (3-4 portions) you require: Depending on the size, 2-3 aubergines For the filling ⬇ 2 cloves of garlic 100 g Parmesan Handful of spinach (fresh) Some basil 3- 4 tablespoon almond butter 1 tablespoon lemon juice 1 tsp salt 1 tsp pepper 1 tsp paprika sweet Optional: some water For the sauce ⬇ 2 tablespoon olive oil 2 cloves of garlic 400 g passed tomatoes Salt, cayenne, basil & pepper pepper to taste 1 tablespoon Parmesan With the staying nut mass Serve with parmesan and fresh basil. A fresh salad is a great accompaniment. In overall, this keto meal includes 42 g of carbs. Divided by 4, that’s about 10.5 g of carbs per serving. If you desire to prepare it once again, ⚠ Don’t forget to conserve the keto dish. Dishes move down the feed every day and you’ll need to look for it. Register for my channel for more keto dishes, keto meals, keto meal preparation, keto lunch boxes and whatever to do with your keto diet plan and ketogenic nutrition #vegetarianrecipes #ketorecipes #ketoideen #ketogermany #ketodiet #ketodietrecipes #ketomealprep #ketogenenahrung #ketogerichte #ketovegetarian #vegetarianketo

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