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Natalie Matthews was born and raised on the lovely Island of Puerto Rico, and has actually constantly revealed an interest in living an active and healthy way of life. She started surfing competitively at an expert level at the age of sixteen. Expert browsing needed a level of athleticism and dedication that triggered her interest in living a much healthier way of life. Her athletic pursuits integrated with other life modifying occasions motivated her to end up being a caring, cruelty-free, vegan.
She was a vegetarian because she was a young lady, her dependency to dairy resulted in bouts of hypoglycemia, extreme acne, and severe tiredness. In 2010, she fulfilled her spouse, George. He likewise shared an interest in physical fitness and nutrition, and together they found out about veganism and thoughtful living.
While discovering more about the vegan diet plan, George’s physician advised that he remove all dairy items to aid with his persistent sinus issues. This suggestion motivated them to make some modifications in how they treated their bodies. They both embraced a vegan way of life and within a year they were growing and devoid of health problem.
Natalie ended up being much more enthusiastic about remaining in the cooking area while she worked as a cake designer for 3 years. She was lucky sufficient to leave her task as a cake designer to follow her imagine being a chef. In February 2016, she participated in the Living Light Culinary Institute in Fort Bragg, California where she finished as a Raw Chef and Raw Pastry Chef. Attending this school was among the very best experiences of her life, and she will remember it permanently. When they consume tasty healthy food made her so thrilled to share this enthusiasm with the world, seeing how pleased individuals are. This concept motivated her to release her very first eBook, Puerto Vegan Cookbook, where she shares her preferred youth dishes.
Natalie resides in Oxnard, California where she trains and contends as an expert Bikini professional athlete. In 2018, she ended up being an IFBB pro and she is identified to make it to the Olympia phase. She wishes to influence others through physical fitness and healthy consuming due to the fact that she thinks in veganism and the favorable effect her options have on her health, the environment, and the well-being of animals. She understands she can make a distinction by revealing the world how tasty and healthy cruelty-free foods can be.
You can discover Natalie here:
Fit Vegan Kitchen Cookbook https://fitveganchef.com/product/fit-vegan-kitchen/
Site https://fitveganchef.com/
IG: https://www.instagram.com/fitveganchef/
YouTube https://www.youtube.com/channel/UCDdocnbyUNzVMJ_LcNWtXZw
Robert Cheeke
New York City Times Bestselling Author of The Plant-Based Athlete
Creator of Vegan Bodybuilding & Fitness
https://www.veganbodybuilding.com/
Facebook https://www.facebook.com/robert.cheeke
Twitter https://mobile.twitter.com/robertcheekefit
Instagram: https://www.instagram.com/robert.cheeke/
Robert matured on a farm in Corvallis, Oregon where he embraced a vegan way of life in 1995 at age 15, weighing simply 120 pounds. Today he is the author of the books, Vegan Bodybuilding & Fitness, Shred It!, Plant-Based Muscle, and the New York Times Bestseller, The Plant-Based Athlete. He is typically described as the “Godfather of Vegan Bodybuilding,” growing the market from infancy in 2002, to where it is today. As a two-time natural bodybuilding champ, Robert is thought about among VegNews publication’s Most Influential Vegan Athletes. He visits around the globe sharing his story of change from a slim farm kid to promote vegan bodybuilder. Robert is the creator and president of Vegan Bodybuilding & Fitness and keeps the popular site, VeganBodybuilding.com. He is a routine factor to Vegan Fitness, No Meat Athlete, Forks Over Knives, and Vegan Strong, is a multi-sport professional athlete, business owner, and has actually followed a plant-based diet plan for more than 26 years. Robert resides in Colorado with his spouse and 2 saved Chihuahuas.
You can get Robert’s book here:
