Toast WITHOUT carbs and just 20 kcal per piece!// Keto and PSMF dish



A low carbohydrate and keto bread with practically no calories and really couple of carbs per piece. Or you simply call it PSMF toast. A piece has simply 0.3 g KH, the entire bread has 4.2 g KH! That’s an innovative dish. In general, today’s dish just has 266 kcal. In fact absolutely nothing. And yet our keto toast bread is ideal as a base for butter and other keto bread garnishes. With a tremendous 61 g of fiber and practically 31 g of protein, our bread does not require to conceal. did you copy it Then inform us in the remarks how you like it. ==================== 100 days keto for novices. From high carbohydrate to tidy keto in 14 weeks. Intrigued? https://www.salala.de/keto-kurs ==================== Recipe: https://www.salala.de/toastbrot- without flour Nutritional values per piece (for 14 pieces) CALORIES 19 kcal CARBOHYDRATE 0.3 g FIBER 4.4 g FAT 0g PROTEIN 2.2 g ==================== Keto & Low carbohydrate nutrition strategies: https://lernen.salala.de/s/salala.de/keto-ernaehrungsplaene 10 % discount rate on your next Shileo order with the code: salala10 https://www.salala.de/shileo-nudeln You can discover Vronis & Nico’s t-shirt here: https://www.salala.de/shirts Save 15% on a KetoMojo determining gadget: https://bit.ly/2zfk9Oq * (discount rate will be subtracted prior to paying) 60 Days Low Carb flying start guide: https://www.salala.de/buch ==================== Kitchen assistants in this video (Amazon links) egg white powder: https:// amzn.to/ 3y4Fp1z * Bamboo fibers: https://amzn.to/3swzD7K * ==================== Looking for a component? https://www.salala.de/shop ==================== Join our Facebook neighborhood: https://www. salala.de/ lcaf Chat with us on Discord: https://www.salala.de/discord============= ======= Video devices (Amazon links) * ** Main Camera: http://amzn.to/2eN0HrY * 2nd Camera: http://amzn.to/2fKD983 * 3rd Camera: https://amzn.to/2J8VT0W * Microphone: https://amzn. to/2NXA19C * Voice Recorder: https://amzn.to/2NXAh8A * Tripod: http://amzn.to/2fGmPGl * Light 1: http://amzn.to/2g4Qkoq * Light 2: https://amzn.to/2CvpsZe * Light 3: https://amzn.to/2PJEY7n * Webcam: https://amzn.to/2EAWY2X * Microphone 2 on PC: https://amzn.to/2CxJzWO * Memory card 1: https:// amzn.to/ 2PMDJUX * Memory card 2: https://amzn.to/2NSSbsS * ShuttlePROv2: https://amzn.to/2PKEe25 *= =========== ======== Social Media ♀ Facebook: https://www.facebook.com/lcsalala Instagram: https://instagram.com/salala.de/ Pinterest: https:// www.pinterest.com/salala_de Twitter: https://twitter.com/salala_de======= ============ =Music by Epidemic Sound: https://www.epidemicsound.com/campaign/invite-a-creator/?_us=Referral&_usx=q95ipa *==================== NOTE: Those with an asterisk

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