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We are Emily and Sarah, twin sis from Chicago who have actually lost 160 pound following a ketogenic way of life. We would like to be a part of your ketogenic weight-loss journey! We publish dishes, vlogs, guidance and inspiration about weight-loss and keto. We are evidence that keto is not a diet plan, it’s a way of life that we plan to follow permanently!
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We are not physician, we are simply sharing our ketogenic weight-loss journey. If a way of life modification is best for you prior to beginning, it is constantly suggested to ask your medical professional.