Sivananda Weight Loss Yoga Series – Class 1



WEIGHT LOSS SERIES – 1/6
Complete playlist: https://youtube.com/playlist?list=PLNcRzLLKdFQw34BZihVzj-xxA5T-Yhl2f
Total 90 minutes practice for WEIGHT LOSS: https://youtu.be/-TlBcd3RUPA
DIET PLAN & LIFESTYLE CHANGES for WEIGHT LOSS: https://youtu.be/Xh9cHEshLSg
Instagram: https://www.instagram.com/sivanandagurgaon/
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▪ Breathing, relaxation, asanas for weight-loss and to develop strength, endurance and versatility ▪.
Discover all the responses to losing that excess weight.
In our brand-new series we concentrate on the weight watchers.
YOGA FOR WEIGHT LOSS.
A brand-new episode with a various and brand-new technique every day.
40 power loaded minutes.
Simply 40 minutes for a leaner, fitter body.
▪ Six days, 6 various effective techniques to shed weight ▪.
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