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Pilates on a COLLEGE Budget. STOP investing $300/month on reformer pilates and attempt my reformer-inspired exercises rather! https://sweatystudio.com/pages/pricing
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✨ Try my NEW 10 minutes Wall Pilates exercise for novices! https://youtu.be/bEGS4C9jmV0

Intrigued in finding out how to exercise with your cycle? Attempt my Pilates at Sweaty Studio for duration friendly/cycle syncing pilates exercises, novice pilates exercises, as needed pilates, and more!
✨ Download my FREE Pilates Starter Guide! https://stan.store/imsweatyandiknowit/imsweatyandiknowit_store/page/47526
✨ Sweaty Studio App:
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✨ Try my NEW 14-day Pilates Challenge! https://sweatystudio.com/pages/challenges
✨ Check out my podcast, Human however healthy! https://sweatystudio.com/pages/podcast

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Hi, my name is Callie and I’m a qualified Pilates and Barre trainer and accredited holistic health coach. As a previous competitive figure skater who battled with body image and persistent injuries, I fell for low-impact “circulation” type exercises, like Pilates and barre. After investing several years feeling puffed up, low energy and dissuaded, I recognized the power of listening to how your body feels before/during/after your exercise. Not just do you see physical outcomes through doing the ideal workouts for you, however you likewise see psychological outcomes! Integrating my preferred transformative body and mind practices, I’ve produced my own strategy of motion: an empowering mix of inspirational affirmations, Pilates, and barre design workouts:-RRB- I hope u delight in!!!


P.S. Make sure to SUBSCRIBE to my channel to sign up with the Sweaty fam! ✨ https://bit.ly/3JibyM1

✨ Download my FREE Pilates starter guide! https://stan.store/imsweatyandiknowit/imsweatyandiknowit_store/page/47526

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