Peanut Butter Protein Shake Recipe|Low Calorie High Protein Shake

The Flat Belly Code



This Peanut Butter Protein Shake Recipe has plenty of peanut butter deliciousness and it’s definitely loaded with protein. Best of all, as far as peanut butter protein shakes go, this one is relatively low calorie.

Low Carb Vanilla Ice Cream: https://youtu.be/1DpCNspdGPw

DISHES DELIVERED TO YOUR INBOX: https://bit.ly/3pLPujc

Instagram: https://www.instagram.com/thejoeduff

My Cookbooks:
175+ Keto Desserts Cookbook: https://gumroad.com/l/bestketocookbook
150 Keto Savory Recipes Cookbook: https://joeduff.gumroad.com/l/SavoryKetoCookbook

Things I utilized to make this protein shake:

Natural No Sugar Added Peanut Butter: https://amzn.to/3rc8YNp

Powdered Peanut Butter: https://amzn.to/3FnPJWb

Mixer: https://amzn.to/32TY9qD

Isopure Protein: https://amzn.to/3EPPmU1

0 Carb Sweetener: https://amzn.to/3pMUtQC

DISH:

1/2 Cup (115mL) Unsweetned Almond Milk
1/2 (50g) Medium Banana, frozen … or utilize my low carbohydrate vanilla ice cream
2 Tbsps (32g) Natural Peanut Butter … or utilize more peanut butter powdered to make it even lower in calories
2 Heaping Tbsps (16g) Peanut Powder
Pinch of salt
1/2 Cup 90g Ice

The Flat Belly Code

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