Morning Weight Loss Drink | Lose 5 Kgs In 5 Days | Mustard Seeds/ Fennel Water For Weight Loss
Welcome to Pinks Kitchen, my food blogging channel. Here you can watch all Indian, continental ,Mexican, Arabian ,Mediterranean, Chinese recipes with my twist to it. This video shows steps to make basil Tea Recipe.
This drink is an easy and quick recipe made with basil leaves along with some ingredients like palm sugar which is healthy drink. This basil Tea is easy to cook and will be very tasty and healthy for all occasions like festivals, functions, parties. I have clearly voiced the each steps basil Tea recipe along with this video, you can also pause whenever you want to cook along this video. If you like this cooking video, Please subscribe to our channel and share it with your friends. Do try all our recipes and share your comments below.
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Ingredients:
Mustard Seeds: 1/2 Tsp
Oregano: 1 Leaf
Fenugreek: 1/2 Tsp
Lemon Juice: 1 Tsp
Method:
1. Today lets check out how to make Mustard oregano Fenugreek Drink with lemon. Very easy to make with a very few ingredients so lets quickly check out the ingredients and get started.
2. To a mug like this add 1/2 tsp of mustard seeds. Mustard seeds are very healthy and they are good source of several vitamins, including vitamins C and K, thiamin, riboflavin, vitamin B6, and folic acid. They have a high percentage of dietary fiber and are a valuable source of several bioactive compounds such as antioxidants and polyunsaturated fatty acids.
3. Pick some fresh oregano leaves. Just a bunch of 4 to 5 leaves should be good. Clean wash it and keep it ready. Oregano is a natural antibiotic, lowers cholesterol, is an powerful antioxidants, treats yeast infections, improves gut health, have antiinflammatory properties, helps to relieve pain and has cancer fighting properties. Add one leaf to the mug.
4. Then add 1/2 tsp of fenugreek. Fenugreek reduces the risk of diabetics, improves weight loss, reduce inflammation, reduces the risk of heart and clood pressure and reliefs pain.
5. Then add 1 cup of hot water. The essence and benefits of the ingredients are getting extracted to the water. Cover and rest for 5 mins. After 5 mins open and check, the ingredients are well soaked. Strain and add to a mug.
6. Then add 1 tbsp of lemon juice to the mug. Lemon boots metobolisms and thus helps in weight loss. Lemon also helps in reducing the calorie intake. Give it a good mix.
7. Now our healthy and natural fat cutter drink is ready. Enjoy this drink right away for best results. You can consume this drink in empty results to get the full benefits of the ingredients.
8. This drink improves your metabolism and cuts down the belly fat. Very easy to make and a very healthy drink. This drink a day boosts your immunity, so do try this natural fat cutter drink at your home and write back to me your feedback.
9. Happy Cooking!
Credit:
Music: Jingle Bells (Instrumental) – Jingle Punks
Music: www.bensound.com
https://www.bensound.com/royalty-free-music/track/happiness
Software used :
Adobe photoshop CS6 : https://www.adobe.com/in/products/photoshop.html
Filmora Wondershare : https://filmora.wondershare.com/
Adobe Premiere Pro : https://www.adobe.com/in/products/premiere.html
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