Here’s a meal preparation I did just recently. I’m still in a calorie deficit so I’ve been consuming these sort of meals throughout a weight loss stage. They’re extremely basic and fast to assemble!
Taco bowl – https://bit.ly/36fObvy
Tuna Fritters – https://bit.ly/3ay497K
Chicken tray bake – https://bit.ly/30HujjR
There is presently still a bushfire crisis in Australia, here is a link which will direct you on how you can assist the wildlife, the victims, and their households:.
Download my totally free nutrition kickstart guide ➡ https://eatrunlift.me/free-download.
Request my 1-on-1 Premium Coaching (restricted areas offered) ➡ https://eatrunlift.me/coaching.
I have nutrition and training guides developed for various physique and catering for various objectives ➡ https://eatrunlift.me/downloads.
Get a copy of my book “LESS: A Visual Guide To Minimalism” → https://bit.ly/2Oz14fI .
Download my Lightroom presets → https://rachelaust.me/lightroom-presets/.
Store my physical fitness and bullet journal collection → https://stilnest.com/rachel-aust.