Make Your Own Healthy Cooking Spray



What’s in that store bought cooking spray anyways? Propellants, preservative and a few cents worth of cheap, unhealthy oil. All you need is a great spray bottle and some high quality olive oil and water to make your own! No more hydrogenated, trans., rancid, cheap oils for you!

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MORE ABOUT US!

WELCOME! We’re so glad you’re here! Let’s start growing, preserving & THRIVING! We are Josh and Carolyn Thomas. Together with our nine children, we are The Homesteading Family where we’re living a self-sustainable life in beautiful North Idaho. Let us welcome you and show you a bit about us here: http://bit.ly/HFWelcomeVideo

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Visit our blog: https://www.homesteadingfamily.com
Follow us on Pinterest: https://www.pinterest.com/homesteadingfamily/
Facebook: https://www.facebook.com/homesteadingfamily
Instagram: https://www.instagram.com/homesteadingfamily/

A few highlights you don’t want to miss are our FREEBIES!!

Click any of the links below for instant access to free video training resources:

Healthy Healing at Home – Learn how to confidently use herbal medicine in your home with this FREE 4 video workshop. https://homesteadingfamily.com/HHHyt

Your Best Loaf – A Free 4 video workshop teaching you how to make great bread at home, every time, regardless of the recipe you are using. https://homesteadingfamily.com/free-bread-workshop

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Meals on Your Shelf – Can along with me! Learn to can and put jars of a delicious meal on your pantry shelf with this FREE video series. https://homesteadingfamily.com/MOYS-free-workshop

Click any of the links below for instant access to these free downloadable PDFs:

– 5 Steps to a More Self Sufficient Life- Simple PDF download on 5 steps anyone can take wherever they are to start a more self-sufficient lifestyle.
https://classes.homesteadingfamily.com/5_steps_to_a_more_sufficient_life
– Thrive Wellness Checklist- A simple PDF download for healthy living.
http://bit.ly/thrivewellnesschecklist
– Permaculture for Your Homestead- PDF download that is an introduction to permaculture with some strategies for applying it to one’s homestead and garden.
http://bit.ly/permacultureFYH
– Carolyn’s Cottage Garden herb list- PDF with Carolyn’s favorite herbs for growing at home.
bit.ly/CGherblist
– Carolyn’s Make-Ahead Breakfast Casseroles- Carolyn’s favorite make-ahead breakfast casseroles.
http://bit.ly/breakfastcasseroles
– Your FREE Guide to Preserving Eggs- PDF download with multiple ways to preserve eggs.
http://bit.ly/preserveeggs
– 5 Steps to a Healthy Garden- PDF download with an explanation of what makes healthy soil and 5 steps you can take to improve your garden
http://bit.ly/5HealthyGarden
– Save the Crumbs- Several Recipes for using bread leftovers, a less committal entry to bread than the workshop.
http://bit.ly/savethecrumbs
– Fearless Fermenting- A PDF on basic lacto-ferments.
http://bit.ly/Ffermenting
– Fermenting Tomatoes- PDF download on fermenting tomatoes
http://bit.ly/fermentingtomatoes
– Preserving Culinary Herbs- Downloadable, step by step directions to drying, freezing and salting culinary herbs.
http://bit.ly/preservingculinaryherbs
– Render Your Own Lard- PDF with instructions on how to render your own lard.
http://bit.ly/renderlard .

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