Low Calorie Recipes



Meatless Meat Loaf Dish: http://goo.gl/XyJoda

The Number Of Calories you Need to Lose Weight: http://goo.gl/IqriOc

Potato Chips

1. Cut 1 medium potato into 1/8 inch pieces (3.2 Millimeters )
2. Put the pieces on a paper towel or parchment paper and include a couple of pinches of salt to taste
3. Microwave on high for 4 minutes
4. Get rid of instantly from the paper towel or it might stick
5. Put in an oven on 400 degrees for in between 7 to 10 minutes (Till they brown )

Strawberry Cheese Cake

1. Grind 1.5 Cups of Graham Crackers in a bag, or mixer
2. Include 3 TBs of Margarine or 0% Fat Yogurt (Go with the Margarine for the crunch )
3. Mix the above and put in the bottom of a pan

Mix the following in a mixer and bad on the graham cracker crust

1. 2 Cups of Strawberry Chobani Yogurt
2. 2/3 Cup Sugar
3..5 Cup of Egg Beaters or Egg Substitute
4. 2 tsp Vanilla Extract
5. 3 TB Corn Starch
6. Bake at 350 degrees for about 30 minutes

Phony Mayo Recipe

Include the following to a mixer and mix

1. 3 TB 0% Fat Plain Yogurt
2. 1 tsp Dijon Mustard (I’ve just ever utilized Grey Poupon, however anything must be great )
3..5 TB Fresh Chopped Parsley
4. 1 tsp Garlic Powder
5. 2 tsp Capers
6. Dash of Paprika to taste

Phony Sour Cream Recipe

Include the following to a mixer through the spout while mixing

1. 1 Cup 0% Fat Cottage Cheese
2. 1 TB Lemon Juice

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