Hey everybody! I wished to provide you all another cooking video. I will likewise be addressing concerns on IG live while I am cooking for you all. This is something that I produce my household all the time and I am so ecstatic to share it with you! You will require a fry pan, baking meal, and 2 pots.
Components:
Salmon
Kale
Rice
Lemon Pepper
Garlic Salt
Goya Sazon
Butter
” Kinda” Healthy Salmon:
Preheat oven to 350 degrees
Season both sides with Lemon Pepper
Heat 1 tablespoon. of salted butter on the fry pan on a low-medium flame
Cut salmon into areas prior to you prepare it
Location salmon skin side down onto fry pan
When it gets crispy, turn
Include butter onto baking meal and location semi prepared salmon on top
Include additional butter from pan on top of salmon
Optional: include more lemon pepper on top
Location salmon into oven for 10 minutes
Kale:
Cut off ends
Cut into 1.5 inch areas
Include kale into pot and fill with water to cover
Put top on while it cooks
Drain pipes water from the pot
Include 2 tablespoon. butter + Garlic Salt with Parsley and black pepper to prepare in pot without the water on high to “fry”.
Optional: include hot sauce.
Rice:.
Procedure out Rice + utilize double the quantity of water to rice.
Turn stovetop onto low/medium heat.
Include one package of Goya Sazon + mix in.
Location cover on the top and leave for 15 – 20 minutes.
Fluff rice with fork.
Entrust to cover on and burner off.
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