Keto Sardine Bites|Canned Sardines Recipe for Carnivore Keto Ketovore|Omega 3 Superfood!
Macros for 1/2 Recipe: 459 Calories, 30.7 g Protein, 0.3 Total Carbs, 37.7 g Fat, Ratio is 73/26
If doing High Fat Carnivore, include butter or another fat at the very same meal
Dish: 2 cans sardine, 1 egg, 4 tablespoon mayo, 1/4 c pork panko.1 tsp Old Bay spices (optional).
Mash sardines in a bowl, include all the other components. Utilize a cookie scoop or your hands to form the mix into balls. You ought to get about 10 balls. Air fry at 390 for 12 minutes.
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