Keto Diet|The Shocking Facts About the Keto Diet|Dr. Janine
In this video, Dr. Janine discusses the keto diet plan sharing stunning truths, about the keto diet plan. She takes a look at how eating inside under blue light boosts insulin resistance and blood sugar level. She recommends consuming outdoors whenever possible or opening a window, even a fracture, when not possible to enable photons in. She describes how sunshine assists lower blood sugar level. Dr. Janine talks about consuming in the sun can be particularly advantageous when consuming carbohydrates or consuming alcohol. She likewise describes how sunshine diminishes deuterium in water in our mitochondria which can assist with weight reduction.
Video Chapters
00:00– Intro
00:19– Eating Indoors Increases Insulin Resistance
00:42– Tip Eat Outdoors
01:08– Eat Carbohydrates at End of Meal
01:25– Eat Carbs & Consume Alcohol in the Sun
01:52– Sunlight Depletes Deuterium
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