In this video, speak about the how to begin ketogenic diet plan.
1. WHAT IS KETO DIET
2. Ketogenic Meal
3. Salts significance in ketogenic diet plan
4. Essential Supplements
5. Fastest Weight Lose
6. Periodic Fasting
7. Workout HIIT
8. Fat is the Key
9. No Appetite
10. Fasting Technique
KETO DIET for weight reduction #ketodiet #urdu #hindi


