How to Make FLUFFY & STICKY Cinnamon Buns KETO + VEGAN|Mary’s Test Kitchen



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Hi good friends! Invite back to a world with soft, puffy cinnamon rolls baked in sticky sauce and smothered with cream cheese icing! Dairy-free, egg-free, vegan-friendly and keto-friendly!
When once again, this dish is thanks to your demands. Please keep them coming.
Returning audiences might discover that the dough dish is practically similar to my initial Vegan Keto Sandwich Rolls dish. This dough is very flexible and can be utilized for all sorts of things like Pita, Loaves, and Pizza (all on my channel).
Like in that initial dish, there are no alternatives for the gluten. Plus, you will require to be particular about the active ingredients chosen. Even the trademark name can be essential considering that nutrition truths can vary from one brand name to the next even for items that are identified the exact same (specifically oat fiber). If you’ve never ever made one of my vegan keto bread dish prior to or at least see the other tutorials, please take a glimpse at the blog site post connected listed below.

* Scroll to the really bottom for the nutrition truths. *.

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* RECIPE DETAILS *.
dish: https://www.marystestkitchen.com/vegan-keto-cinnamon-rolls/.
More details on the advised items is likewise in the article connected above.

* RELATED VIDEOS *.
V.K. PITA: https://youtu.be/yRjklVxdhX8.
V.K. BREAD LOAF: https://youtu.be/aBLa3m13Ito.
V.K SANDWICH ROLLS: https://youtu.be/J236s0iCJQk.
V.K. PIZZA CRUST: https://youtu.be/cc3y4cgxVLA.

* NUTRITION INFO *.
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calories.
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macros … Without icing (Each roll; 1/6th of the overall dish).
228 kcal.
protein 20.27 g.
fat 13.21 g.
fiber 16.46 g.
net carbohydrate 8.42 g (without deducting sugar which is consumed by yeast prior to baking; real must be 0.97 g less).

With icing (1/6th of the quantity of overall icing).
348 kcal.
protein 21.16 g.
fat 26.12.
fiber 17.35 g.
net carbohydrate 8.43 g (without deducting sugar which is consumed by yeast prior to baking; real must be 0.97 g less).

* KEEP IN TOUCH *.
Pinterest: https://www.pinterest.ca/marystestktchn/.
Instagram: http://instagram.com/marystestkitchen.
Facebook: http://www.facebook.com/marystestkitchen.
Site: http://www.marystestkitchen.com.

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This video is sponsored by AG1.

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