I’ve got cold lunch meal preparation dishes for you that are the bomb! These dishes for lunch are healthy, portable, and do not require to be heated up. Both of these weight reduction dishes are healthy lunch dishes that are low calorie and high in protein. These simple lunch concepts have my citrus glazed salmon and roasted cauliflower salad, both of which are fantastic dishes for losing. I hope you men enjoy my healthy lunch meal preparation for the week!
DISH & STORAGE INFO: https://goo.gl/1kxuZb
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Macros:
407 calories per meal
20.7 grams of fat per meal
64.2 grams of protein per meal
20.5 grams of carbohydrates per meal
6.2 grams of fiber per meal
GET THE KITCHEN GEAR I USE:
balloon whisk: http://amzn.to/2gQrztx
mesh strainer: http://amzn.to/2uEK3GI
get my tee shirt: http://tidd.ly/bee45317
plate for salmon: http://amzn.to/2rwZvR9
glass meal preparation containers: http://amzn.to/2v2sjmM
chef’s knife: http://amzn.to/2xfSF5n
non-stick tongs: http://amzn.to/2s8hPDD
oil dispenser: http://amzn.to/2iTIfUL
wood cutting board: http://amzn.to/2tMkv9Z
microplane zester: http://amzn.to/2guLd1S
spice cylinders: http://amzn.to/2skAvgf
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I’m out to show that house cooks can be rock stars in the cooking area. I anticipate sharing my dishes & cooking design with you on my channel!
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