Dr. Zoë Harcombe – ‘Should we be vegan?’



Zoë Harcombe was the very first student from her school to finish from Cambridge University. While studying mathematics and economics at this historical organization, Zoë set out to address the million dollar concern – “Why do you eat way too much? When all you desire is to be slim?” This ended up being the title of Zoë’s very first book – released in 2004.

” Stop Counting Calories & Start Losing Weight” followed in 2008, with an accompanying dish book and “The Obesity Epidemic: What triggered it? How can we stop it?” which was released in October 2010. “The Harcombe Diet for Men” (2011) provided guys the incredibly fast read they wanted and after that 2 more books were released in 2013 – a partnership with Hodder & Stoughton: “The 3-Step Plan” and a totally modified “Why do you eat way too much?”

Zoë has a PhD in public health nutrition. She has a hard time to discover anything that is being taught in ‘standard’ dietary worlds that holds true or proof based. Why she invested 2008-10 composing The Obesity Epidemic – 135,000 words blowing apart: the misapplication of thermodynamics to dieting; the concept that 1lb = 3,500 calories, let alone that a deficit of 3,500 calories will lead to a weight loss of 1lb; the Seven Countries Study and the subsequent modification in our diet plan suggestions, which has actually triggered the weight problems epidemic; the function of workout in weight problems and much more.

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