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What is the Cyclical Ketogenic Diet? It’s a various variation of keto that consists of tactical days of carbohydrate refeeds. I’ve done it in the past throughout college and saw rather excellent outcomes with it.
This video is the cyclical ketogenic diet plan in a nutshell and discusses to you the fundamental concept.
Video how to do keto carbohydrate biking: https://www.youtube.com/watch?v=4hb7S7HBP2A&t=0s&list=PLMaXsmhvb0r2MwhLhzCxydKaaqE9FWiaN&index=111
Get Keto Carb Cycle Program: http://siimland.com/keto-carb-cycle-meal-plan/
Get Keto Bodybuilding: https://amzn.to/2OsOVoJ
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What is this remarkable ring I’m using?: https://www.youtube.com/watch?v=399XtMteyWY&index=24&list=PLMaXsmhvb0r1tQ6K75m1LUaXMwGbyx3vy
Utilize the code SIIMLAND to get -20% from Perfect Keto exogenous ketones: http://bit.ly/2gvn88m
Disclaimer
I do not own any of the video utilized in this video. The legal rights come from the legal copyright holders of stated material. I have actually utilized them under the ‘reasonable usage’ policy and have actually done so for home entertainment and academic functions just.
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