Complete Body Yoga|20 Min VINYASA For Mobility, Flexibility, & Feeling Great

The Flat Belly Code



In this 20-minute Vinyasa Yoga class, we ll concentrate on sensation fantastic! You’ll get a complete body exercise with a balance of strength and versatility that will leave you feeling loose, limber, strong, and all set to dominate the day. We ll concentrate on structure strength with the postures, and breathing deep to link yourself and feel fantastic in your body … simply as you should!

Trainer- Juliana Spicoluk

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LINKS IN VIDEO.

Our New ecoYoga Apparel.
https://www.awakenedbohemian.com.

Our New Podcast.
@starsanddestruct.
Watch & listen to our Stars+ Destruct Episode 1 with Mei-lan and her partner James where we go over all subjects from energy, source connection, recovery, and mastering your craft.

Youtube:.
https://flow.bohobeautiful.life/StarsandDestruct.

Spotify:.

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Here are more Boho Beautiful Yoga classes:.

Complete Body & Heart Yoga Class: https://youtu.be/FOccU0XRGZM.
Mild Yoga Class For All Levels: https://youtu.be/V_wG1mJbAzQ.
Astounding Deep Release Yoga: https://youtu.be/O_kShXWLrSQ.
Fantastic Yoga Class In Tibet: https://youtu.be/cN8p_wzblzA.
Yoga To Relax & Unwind: https://youtu.be/ZSSC9X_6wo4

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TAKE A LOOK AT OUR LINKS

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BOHO BEAUTIFUL OFFICIAL APP.
Our at-home and on-the-go studio for yoga, physical fitness, meditation, & high-vibrational living.
https://www.bohobeautiful.tv.

Download from Your App Store Now!

Apple Store.
https://apps.apple.com/us/app/boho-beautiful-official/id1508335876.

Android Store.
https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV

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Our FREE 7-Day Blissful Body Bootcamp.
Dive Start or Shake Up Your Fitness Routine- Get incredible lead to simply 15 minutes a day.

7 Day Free Blissful Body Bootcamp

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Our FREE 14 Day Yoga & Meditation Program.
Take your practice to brand-new levels of depth and see your entire life around you change.

14 Day Free Yoga & Meditation Journey

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@BohoBeautifulLife.
Our 2nd More Personal Youtube Channel:.

https://www.youtube.com/bohobeautifullife

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Boho Instagram.
https://instagram.com/bohobeautifullife.
https://instagram.com/mark.spicoluk.
https://instagram.com/juliana.spicoluk.

Boho Tik Tok.
https://www.tiktok.com/@bohobeautifullife

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#bohobeautiful #yoga #vinyasa.

Boho Beautiful is Juliana Spicoluk & Mark Spicoluk.

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Boho Beautiful Yoga is a yoga physical fitness way of life channel that is developing favorable material for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

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