خون کی نالیوں کی صفائی|Tidy capillary And Best For Immunity
The addition of walnuts in the diet plan enhances the performance of capillary, securing them from heart problem and the advancement of diabetes. Research studies have actually revealed that consuming walnuts increases the level of “excellent” cholesterol and assists get rid of “bad” cholesterol from the body, which has a favorable impact on heart function. Walnuts are abundant in anti-oxidants that combat aging and cell damage, and this item likewise enhances memory and secures versus the advancement of cancer.
1 cup of walnuts (100 g).
1 clove of garlic.
3 tablespoons additional virgin olive oil.
2 tbsp lemon juice.
entire grain bread (optional).
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