Get prepared to be quickly carried to Bollywood with this spirited cardio mix! Ghungta from the film Babumoshai Bandookbaaz, is a foot thumping dance number, motivated and recreated from the 1979 tune ‘Koi uthaye mera ghungta’ and Fevicol is the most popular tune from Dabangg 2. Together, they develop a satisfying and special mix that you will wish to keep dancing to, over & over once again!
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Powered by the explosively enjoyable, worldwide appealing Bollywood culture, Bombay Jam ® is the supreme dance physical fitness overall body exercise that works, safe, simple to follow and loaded with genuine Bollywood taste!
The program has a severe concentrate on incorporating enjoyable & physical fitness! Bombay Jam ® includes cardio and toning regimens into one action-packed overall body exercise, and regimens are set to custom-made music blends developed by Bombay’s most popular DJs. The music is a mix of Bollywood and traditional Top 40 tracks, leading to distinctive blends that are rejuvenating, stimulating and generally enticing. The cardio regimens include standard, simple to follow dance physical fitness moves filled with Bollywood style, and the toning section concentrates on shaping long, lean muscles. In simply an hour-long class, you can burn up to a tremendous 800 calories!
To discover a class near you: https://www.bombayjam.com/classes/
To end up being a Bombay Jam ® Instructor: https://www.bombayjam.com/training/
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