Can you construct muscles with a TRX? In this video, I’ll discuss the efficient method for suspension training utilizing muscle-centric motion, integrated with conscious muscle-connection. If you desire to understand if you can construct muscles with a TRX? Keep viewing.
00:30 – YES YOU CAN AND WHY
01:20 – WHAT I SEE PEOPLE DOING WRONG WITH A TRX
02:30 – THE ADDED TRX BENEFITS
03:12 – I SPENT A LOT OF MY YOUNG LIFE ‘LIVING INSIDE A GYM’
03:44 – ISOLATING SPECIFIC MUSCLES
04:51 – PLAYFUL TRX EXERCISE
06:30 – APPLYING BODY BUILDING PRINCIPLES TO TRX EXERCISE
07:23 – CHANGING THE MINDSET FOR TRX TRAINING
08:24 – MIND-MUSCLE, trx and meditation TRAINING
10:34 – WHAT I LOOK LIKE AFTER 5 YEARS ONLY TRAINING WITH A TRX
12:00 – WHAT DO YOU THINK? DISPUTE ME …
… … … … … …… GAIN FITNESS FREEDOM!!! ▹ With My Suspension Training Fitness Freedom Programs: LEAN & SCULPT ACCELERATOR ‣ https://trxtraveller.com/fitness-freedom-lean-sculpt-accelerator/ MUSCLE & SIZE ACCELERATOR ‣ https://trxtraveller.com/fitness-freedom-muscle-size-accelerator/ ALL INDIVIDUAL WORKOUT PROGRAMS ‣ https://trxtraveller.com/trx-programs/ … … … … … …… GET IN TOUCH WITH ME ▹ INSTAGRAM ‣ https://www.instagram.com/trxtraveller/ FACEBOOK ‣ https://www.facebook.com/trxtraveller TRX FITNESS FREEDOM FACEBOOK SUPPORT GROUP ‣ https://www.facebook.com/groups/TRXFitnessFreedom SITE ‣ https://trxtraveller.com/ … … … … … ……
❓ ABOUT ADAM, TRX TRAVELLER ▹ I utilized to have
an unhealthy mental dependence on fitness centers. I thought I needed to have a health club in my life at
perpetuity to attain my physical fitness objectives and eventually, feel myself.
This resulted in an entire host of restricting beliefs, such as …” I can’t take a trip anywhere that does not have a health club “or” I can’t be far from a health club for more than a couple of days “Rather restricting ideas? Something occurred that would alter whatever … ➡ READ THE FULL STORY ‣ https://trxtraveller.com/about-adam-atkinson-trx-traveller/
… … … … … …… Here’s to your Fitness Freedom! Adam,
TRX Traveller
