Bodybuilding Shake without Protein Powder|Homemade Protein Shake

Here’s a Bodybuilding Shake without Protein Powder, it’s a homemade protein Shake and making this high protein banana peanut butter healthy smoothie is incredibly simple and fast.

Individuals typically wish to purchase mass gainers to put on weight. It can be quickly made at house which is revealed in this video. Making it in the house remains in reality helpful as the ones readily available in the market have excess calories which the body is unable to utilize in one go and for this reason the additional is transformed into fat and likewise do not have in Protein.
Here’s an Easy and Healthy Homemade High Protein Shake Recipe without utilizing any protein powder or whey protein.
Hope you Like it:-RRB-.

Pintola High Protein Dark Chocolate Peanut Butter:.
High Protein Dark Chocolate Peanut Butter

Mixer & Blender Link:.
Cookwell Bullet Mixer Grinder:

Active ingredients utilized in the Shake/Recipe -.
50 gms Oats.
1 Banana.
1 Tablespoon Pintola Peanut butter (32g).
500ml Milk.
1 Tbsp Coffee/Coco Powder.

Macros -.
Calories: 758 kcal.
Carbohydrates: 86g.
Protein: 32g.
Fat: 33g.

My Transformation Journey:

How To Gain Weight & Build Muscle as a Skinny Hardgainer:

Veg Full Day of Eating on Lean Bulk:

High Protein Meal Ideas for Weight Gain/ Bulking:

Weighing Scale Link:.
Digital Weighing Scale.
Scale 1-
Scale 2 –

Cooking Area Weighing Scale.
Scale 1-
Scale 2 –

Spending Plan Friendly Supplements.
Whey Protein:.
As It Is Raw Whey –
MuscleBlaze Biozyme Whey –
MuscleBlaze Fuel One Whey Protein –

MuscleBlaze Creatine Monohydrate –
AS-IT-is Nutrition CREAPURE –

Fish Oil:.
HealthKart –
TrueBasics –

E-mail for Paid Promotions & Business:.
[email protected].

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Thanks For Watching, Until next time:-RRB-.

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