An effective 1 hour complete body yoga practice that concentrates on developing strength, versatility, and bringing a deep peace and equanimity throughout your entire being. Eventually this sixty minute yoga class will stabilize your physical, psychological & energetic body through a series of asanas for the body and serene breaks for consideration and meditation for the mind.
This class belongs of Day 1 Of Boho Beautiful Ascension
Attempt the rest of Day 1 here:
Please do not hesitate to inspect it out the whole program here:
Trainer- Juliana Spicoluk
Area- Lanzarote, Canary Islands, Spain
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Boho Beautiful Yoga is a yoga physical fitness way of life channel that is producing favorable material for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!