6 Cardio transfer to attempt! Quick cardio exercise without any devices



Paradoxically, I’m presently freezing my butt off on the top of a mountain whilst publishing this and nearly wanting I might rewind βͺ and be on the beach haha (however it is just my very first day out here).

On vacation? No access to a health club? Do not wish to utilize devices? No concerns. When away and will work up rather the sweat, these 6 cardio relocations are my go-to.

Are you all set? Let’s go

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Burpee x12
High knees x40
Lateral shoot through x12
Dive lunges x12
Frog leaps x12
Knee drives x40
.
Repeat each set with a 30 2nd break in between circuits.

Do not forget to like and conserve this so that you can get performed in your own time.

#itssosimple #workoutshorts #cardioworkout.

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