Get an excellent calorie burn and tone your abs with this 4000 STEPS WALKING WORKOUT! Get your actions in & tone your whole core from a standing position. This is a constant state indoor strolling exercise you can utilize for calorie burn, weight-loss & toning. You can anticipate a complete body burn with this exercise. Every round gets you around 1000 actions.
– LOW IMPACT CARDIO
– KNEE FRIENDLY
– FAST PACE
– ALL STANDING
– NO EQUIPMENT
REMEMBER: You can constantly alter the speed or strength of all my exercises to fit your state of mind or energy level for the day.
I publish daily simple in your home exercises (moderate and low strength) for Weight Loss! Get your actions in with these indoor low and moderate strength stable state cardio exercises anybody can do!
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Here are a couple of playlists you may discover beneficial if you are trying to find more stable state cardio exercises:
More Knee Friendly Workouts:
More Steady State Cardio Workouts:
More MISS Cardio Workouts:
More LISS Cardio Workouts
More Fast Walking for Weight Loss Workouts:
WARM UPS & COOL DOWNS
BurpeeGirl KISS WORKOUTS (KEEP IT SIMPLE & SWEATY):.
More 15 Minutes Low Impact Cardio Sessions:.
D I S C L A I M E R.
I am not a qualified fitness instructor. This is my individual exercise and might not be fit for others. Make sure to examine with your doctor initially if you ‘d like to offer this exercise a shot.
4000 STEPS AB FOCUSED Walking Workout STEADY STATE CARDIO for Weight Loss Knee Friendly No Jumping.
#walkingworkout #steadystatecardio #absworkout.
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