4000 STEPS AB FOCUSED Walking Workout STEADY STATE CARDIO for Weight Loss Knee Friendly No Jumping



Get an excellent calorie burn and tone your abs with this 4000 STEPS WALKING WORKOUT! Get your actions in & tone your whole core from a standing position. This is a constant state indoor strolling exercise you can utilize for calorie burn, weight-loss & toning. You can anticipate a complete body burn with this exercise. Every round gets you around 1000 actions.

– LOW IMPACT CARDIO
– KNEE FRIENDLY
– FAST PACE
– ALL STANDING
– BODYWEIGHT
– NO EQUIPMENT

REMEMBER: You can constantly alter the speed or strength of all my exercises to fit your state of mind or energy level for the day.

I publish daily simple in your home exercises (moderate and low strength) for Weight Loss! Get your actions in with these indoor low and moderate strength stable state cardio exercises anybody can do!

MY MUSIC (30 days totally free): https://www.epidemicsound.com/referral/sjdx65/
Sign up for BURPEEGIRL: https://www.youtube.com/channel/UCBjkIxM3xOuq9H9eFgZASBw
SIGN UP FOR BURPEEGIRL SHORT WORKOUTS:
https://www.youtube.com/channel/UCuIdeavFLcp9D91KgQthqDQ
INSTAGRAM: https://www.instagram.com/burpeegirl_liss/
FACEBOOK: https://www.facebook.com/BurpeeGirl-108881671406011
FACEBOOK GROUP: https://www.facebook.com/groups/123059816562274
MY TIMER & PROGRESS BAR: https://www.youtube.com/c/DarGolan/videos
MY MAIL (for company inquires): [email protected]
Contribute to support MY CHANNEL: https://paypal.me/burpeegirl

Here are a couple of playlists you may discover beneficial if you are trying to find more stable state cardio exercises:

More Knee Friendly Workouts:

More Steady State Cardio Workouts:

More MISS Cardio Workouts:

More LISS Cardio Workouts

More Fast Walking for Weight Loss Workouts:

WARM UPS & COOL DOWNS

BurpeeGirl KISS WORKOUTS (KEEP IT SIMPLE & SWEATY):.
https://youtube.com/playlist?list=PLoeVbeU5LfqpV6XSjcjNWe741S5FK-_tu.

More 15 Minutes Low Impact Cardio Sessions:.
https://youtube.com/playlist?list=PLoeVbeU5LfqooTnJk7gtooT4drKjLQR4f.

D I S C L A I M E R.
I am not a qualified fitness instructor. This is my individual exercise and might not be fit for others. Make sure to examine with your doctor initially if you ‘d like to offer this exercise a shot.

4000 STEPS AB FOCUSED Walking Workout STEADY STATE CARDIO for Weight Loss Knee Friendly No Jumping.

#walkingworkout #steadystatecardio #absworkout.
cardio, cardio session, all standing exercise, knee friendly exercise, bad knees exercise, bad knees cardio exercise, no leaping cardio exercise, no leaping cardio exercise for novices, moderate speed, moderate speed cardio, moderate speed walking, moderate speed cardio for weight-loss, stable state cardio exercise, stable state cardio for weight loss, stable state cardio vs hiit, medium strength cardio exercise, medium strength exercise, burpee lady, burpee lady abs, MISS.
strolling exercise, strolling exercise for weight-loss, strolling exercise in your home, strolling exercise 10000 actions, strolling exercise with weights, strolling exercise outside, cardio session, all standing exercise, no leaping cardio exercise, no leaping cardio exercise for novices, moderate speed, moderate speed cardio, quick walking, stable state cardio exercise, stable state cardio for weight loss, medium strength exercise, burpee lady, indoor walking, do this rather of running, sweaty exercise.

The Flat Belly Code

You May Also Like

Facebook
Twitter
Instagram
FREE Weight Loss Tips Here!