Join me for a 20 minute DUMBBELL SCULPT EXPRESS WORKOUT with a very fast heat up and cool off consisted of. Today I’ll be utilizing 2 10LB dumbbells. There are NO REPEATS with periods of 45 seconds on and 15 seconds rest. Get all set to shape! xox Mik
DEVICES:
– Medium set of dumbbells (I’ll be utilizing 2 10 pound weights).
– Mat.
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#homefitness #dumbbells #fullbody.
