Reach your versatility objectives with this 15 minute complete body yoga circulation. No props required!
ITEM LAUNCH AFFIRMATION CARDS + YOGA JOURNAL https://bit.ly/ywkshop
❤ NEW MOBILE APP ❤ FREE TO DOWNLOAD http://bit.ly/ytmobileapp
Hey everybody, today I’m bringing you a greatly asked for practice. This is an intermediate 15 minute versatility yoga circulation dealing with your whole body. It makes an excellent early morning yoga practice to extend stiff muscles in addition to an excellent night yoga circulation to relax from the day.
These presents will assist you get there if you’ve got versatility objectives! We’ll blend vibrant and fixed stretches to provide you the very best of both worlds. Perfect for individuals who are brief on time however wish to extend their whole body and enhance general movement.
This is an excellent class to do on a routine basis to enhance hip and hamstring movement as well as much deeper backbends and shoulder versatility if you have versatility objectives.
MORE 10 MINUTE YOGA https://www.youtube.com/playlist?list=PLW0v0k7UCVrkh5WZyHu0d0fWnaNgbmQTw
✅ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra
Do not forget to click the bell to switch on post notices!
Thanks for enjoying,
Kassandra
WEB ➡ http://www.yogawithkassandra.com
INSTAGRAM ➡ https://instagram.com/yoga_with_kassandra
NEW MOBILE APP Stream or download more than 750+ classes, utilize the in-app calendar to track and arrange classes, brand-new special difficulties, programs and classes included monthly ❤ FREE TO DOWNLOAD ❤ http://bit.ly/ytmobileapp
TOTALLY FREE YOGA CHALLENGES
Thirty days Morning Yoga Challenge http://bit.ly/morning30days
Thirty days Evening Yoga Challenge: http://bit.ly/bedtime30
7 day Yoga & Meditation Challenge: http://bit.ly/ywk7day
MY PUBLISHED BOOKS & PRODUCTS
“Year of Yoga” (NEW Book+ Online Program): https://geni.us/yearofyoga
“I Radiate Joy” Affirmation Card Deck: https://bit.ly/affirmationdeck
✍ “My Yoga Journey” Guided Yoga Journal: https://bit.ly/ywkyogajournal
“Yin Yoga: Stretch the Mindful Way” Book: http://geni.us/ywkbook
STORE MY AMAZON FAVORITES.
https://www.amazon.com/shop/yogawithkassandra.
RESEARCH STUDY WITH ME.
30 hour Yin Yoga Teacher Training: https://bit.ly/yinyttkass.
10 hour Yoga Philosophy Course: https://bit.ly/ywkyama.
⚡ 10 hour Tantra Wisdom Goddesses Course: https://bit.ly/wisdomgoddess.
EXPERIMENT ME.
Lunar Yoga Series http://bit.ly/applunar.
Vin to Yin Chakra Series http://bit.ly/vinyinchakra.
Yin Yoga & Affirmations http://bit.ly/affyoga.
Yoga for Insomnia http://bit.ly/sleepfastyoga.
14-Day Yin & Yang Yoga Challenge http://bit.ly/14dayyinyang.
Advanced Chakra Meditation https://bit.ly/meditatechakra.
⚽ Therapy Ball Mobility http://bit.ly/tuneupyoga.
Mild Yoga for Beginners http://bit.ly/gentleyogabeg.
7 Day Morning Yoga Series http://bit.ly/morningseries.
Meditation for Beginners http://bit.ly/meditationbeg.
Yoga with Kassandra – Disclaimer.
Please talk to your doctor prior to starting any workout program. By taking part in this workout or workout program, you concur that you do so at your own danger, are willingly taking part in these activities, presume all danger of injury to yourself, and consent to release and launch Yoga with Kassandra from any and all claims or reasons for action, understood or unidentified, emerging out of Yoga with Kassandra’s neglect. #yogawithkassandra # 15minyoga #flexibilityyoga.
