1000 Calories Vegan( No Milk or whey) Home Made MASS gainer|27 g protein|Rs 32|Gain 12kgs simple



This video has to do with how to make a homemade mass gainer shake. This shake is vegan and has to do with 1000 calories with around 27grams of protein.

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List of products utilized in the video

Wonderchef mixer
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Peanut Butter
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natural Honey
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Food weighing scale
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Chia seeds
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Flax seeds
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The Flat Belly Code

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