10 minutes Kids Cardio Workout – HIIT – 30s/20s Intervals – No devices

The Flat Belly Code

This brief however enjoyable exercise is best for 8-16 years of age that wish to get some workout in the house or households that wish to exercise together. Easy to follow videos; the only noise is timer beeps. Usage Chromecast to cast this video to your television or stream it on a mobile phone while you enjoy your preferred program.

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