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1 cup a day & lose the persistent tummy fat|Weight reduction beverage|Weight reduction dish|Resistance beverage
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AMLA JUICE 13 CALORIES
Amla, which is understood more typically worldwide as ‘Indian Gooseberry’. It is abundant is great deals of nutrients and is valuable in numerous methods keeping us healthy.
It has plenty of practically twenty times the vitamin C as that of orange juice. It likewise includes Vitamin B complex, protein, carbs, dietary fiber, phosphorous, calcium, Iron, and Carotene. It is likewise stated to be an excellent anti-oxidant. It likewise forms part of numerous ayurvedic medications and solutions.
Hope you like this video.
➡ INGREDIENTS FOR AMLA JUICE:
Amla 2
( gooseberry|Nelikai )
Mint leaves couple of
Ginger Small piece
Lemon half
Salt little pinch
Water
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