Follow along face yoga to decrease face fat
… … … … … … … … … … … … … … … … … … Watch our most popular exercise strategies here: https://www.youtube.com/channel/UC54lr42q1cj8GtWTIh-XT_A/playlists … … … … … … … … … … … … … … … … … … ✅ Recommended Plan Week 1 Do It 3 Days a Week( 1-2 rounds a day). Week 2 Do It 4 Days a Week( 2-3 rounds a day). Week 3 Do It 5 Days a Week (2-4 rounds a day). Week 4 and beyond Do It 6 Days a Week (2-4 rounds a day). ✅ Following together with this video indicates finishing all workouts =1 round.
✅ Repeat for 2-4 Rounds for a total exercise. … … … … … … …
… … … … … … … … … … … Duration: 5 minutes. Workouts amount: 5. Format: 1 workout= 45 seconds work+ 10 seconds rest. Devices: your body.
… … … … … … … … … … … … … … … … … … ⏳ Timecodes. 00:00- Single Cheek Pull L. 01:05- Single Cheek Pull R. 02:00- Chin Pull. 02:55- Lower Jaw Pull. 03:50- Ceiling Kisses Upper Lip Push. 04:38- Recommended Plan.
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… … … … … … … … … … Disclaimer:. A few of the links utilized in the description will direct you to Amazon, as an Amazon Associate we make from certifying purchases at no extra expense to you. A doctor or other health care specialist
ought to be sought advice from prior to starting this or any other physical fitness program. In specific, this holds true if you
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